Are you feeling struck up?????

Sometimes we feel struck up. Nothing seems to be moving. We feel let down on all fronts of our life. We start to wonder what is happening to us and Why? We feel as if our progress has been blocked for some unseen and unknown reasons. We start imagining the worst without any faith in the Universe and our patience shakes uncontrollably. We feel like ‘victim’ of circumstances. We want someone external to us to come forward and help us out of our rut. We start to doubt if there is any God at all. And it is a known fact that when ‘mind’ is in doubt, absorption of ‘knowledge’ becomes difficult. Here I am talking about the knowledge of the Divine which is not taught in modern schools and colleges.

As per sacred Hindu text, The Bhagvad Gita, our lives have been perfectly planned by the God/ Universe. Everything happens as per the Will of the Divine. Our lives would be chaotic if things were to happen in bits and pieces. Everything, every incident in our life is preordained. There are no accidents or coincidences. We are nothing but instruments in the hands of God. We have been created in the image of God. God is enjoying his creation through us. The unfolding of our lives’ drama is what we term as ‘Destiny’. Things would become easy to be explained and understood sensibly if we were to FEEL LIKE GOD to understand why things are happening the way they are happening in our lives.

Though we think that we are doing our actions consciously, it is not so. Bhagvad Gita describes two aspects of individual personality – ‘Purusha’ and ‘Prakriti’ i.e., Immutable Self (the soul) and Mutable Self (blind energy movement). The immutable self is pure bliss, existence and consciousness which is always in state of happiness, peace and joy and indestructible. The mutable self or Prakriti comprises of several elements ( > 20 ). The major being Manas – the physical mind, Buddhi (Intellect)– capacity for reasoning & logic and Ahankar (Ego). Our Ego is central axis around which rest of mutable elements of Prakriti revolve.

In Mahabharata epic, King Dhritrashtra can be compared to ‘Manas’ which was blind and its aim was to satisfy its ego (seeing his own unworthy and immoral son as King). He was duly supported by his wife Gandhari, who had deliberately closed her eyes to look at the reality of situation objectively and sensibly. This led to a major war preordained by the Divine to establish righteousness and morality in the society. Before the beginning of the war, Lord Krishna comforts and consoles Arjuna by explaining that these events have already been planned by the Universe and imminent end of the life of his enemies is as per divine plan. Therefore, Arjuna should stop feeling like a ‘Doer’ of action. Lord is using him as his instrument to carry out HIS Will.

We being instruments in the hands of God can easily be understood if we understand the role of Gunas in our day to day existence. At any given time, the individual’s Prakriti functions by using three modes of operation/principles. These Principles or ‘Gunas’ are called Tamo Guna (promotes physical inactivity, lethargy etc), Rajo Guna (promotes action, physical movement etc) and Sattva Guna (promotes peace, balance and harmony). These three modes of nature are constantly in a state of imbalance in any individual. At any given time, atleast One Mode is predominantly operational. This churning of modes determines the behaviour pattern of the individual at any particular time. Our actions are outcome of play of Gunas. For example, if someone misbehaves and we do not react it doesnot mean that we did no action. We did act. It was our Sattva Guna which was predominant at that time.

Thus, Gita establishes that an individual is always in a state of Action. There is ‘Inaction’ in ‘Action’ and ‘Action’ in ‘Inaction’. Therefore, as human beings we cannot remain inactive. We cannot achieve inactivity by not doing any activity (refraining/absent etc). Even for a moment we cannot be free from action. Inactivity is impossible as long as we are in the grip of Prakriti. Inactivity is an illusion. Everyone is being made to act under the influence of Gunas of Prakriti. Prakriti has made us forget our other aspect - the Purusha (soul).

Having understood the role of Prakriti’s principles of Gunas, we have to find a way to rise above the play of these 3 Gunas. This is the time to introspect. If we watch our behaviour carefully we will be able to understand which Guna is in operation at that given time. This is the first step. Prakriti always needs sanction of Purusha (our immutable self) for its activity. In our ignorance, Purusha automatically gives sanction to Prakriti to control all our activities and movement. Once we become an observer, we realize that it is our Manas (Mind) that stops Purusha to acquire control over Prakriti. All the elements of Prakriti have tendency to bog down unto Prakriti but it is our buddhi (intellect) which can help us out of clutches of Prakriti despite being its part. Buddhi is the way and mean to control movement of Prakriti. Under the help and direction of our Intellect, mind comes into control. Now Purusha doesnot give sanctions to Prakriti automatically. It uses its control. It uses Intellect to distinguish between Action, Inaction and Wrong Action. So even if our senses and gunas are working constantly, we can change direction of our mind in a positive direction which can be used for the maximum benefit of all around us.

Bhagvad Gita doesnot preaches desirelessness. It guides us to be aware of our desires and have enough control over our mind so that the unwanted and unhealthy desires can be checked. Our mutable self should be functioning under the control and check of our Immutable self. Our Immutable self will never let us down because it is the Divine. It will never let us feel struck and helpless. We will be in a better position to absorb the ups and downs of our lives without blaming any one. If we feel struck up, we have to accept that as the Will of God with firm faith and patience and let it pass on its own. External interference can take us out of our stagnation but this too shall happen only when the God so wills it. God wants us to overcome our deficiencies differently and without anyone’s help so that we emerge stronger. Sometimes such a situation is necessary for our own individual growth and improvement.

Vandana Ritik
New Delhi

Thoughts can create disease

Studies conducted by various Metaphysicians in the last century have revealed so many aspects and hidden secrets of human life and afterlife. One thing that never crossed modern science dependent society is the contribution of every ‘thought’ that a human being generates. Our every minor or major thought is heard, noted and registered in the Universe.

Normally, we all think that our action and speech is all that we contribute to the society. What we think in our mind is just a mere thought and if we have not acted as per that thought we have not done anything wrong. Metaphysics has revealed that this is absolutely wrong notion.


The human physical mind cannot remain quiet and inactive. Every minute hundreds of thoughts crowd our mind. Thoughts keep coming and going but some thoughts persist. These persisting thoughts create emotions and feelings in us. When these generated emotions become intense, its effect can be felt in our body in some form of local dis + ease i.e, not feeling at ease.

If we do not understand the emotional reason and cannot pin point that particular thought resulting in not feeling at ease, it becomes more chronic and body starts manifesting it in a stronger way causing chronic diseases like diabetes, heart ailments, asthma, cancer, TB etc. We rush to doctor and with help of medicines / surgery the disease is controlled. However, if even now we do not try to work on removing that wrong thought out of our system, the ailments persists or keeps coming back after relapsing. For complete removal of dis+ease from out of system, the very thought causing the disease has to be worked upon and flushed out of our emotional system.

Louise Hay suffered from terminal cancer and was required to undergo immediate surgery. But she took six months from doctor to try other means. She searched and found emotional reasons causing her ailment. She was holding a ‘deep resentment against one of her relatives for a very long time’ which had manifested into cancer. She worked on freeing her body from such toxic emotional thoughts and six months later she did not require any surgery and was ultimately free from cancer permanently. She went on to share her experience and came out with her best seller book ‘You Can Heal Your Life’. The book has changed lives of many worldwide.

Her advise to all is that one should manage one’s thoughts in such a way that it does not require doctor’s intervention apart from causing pain and discomfort to body. As soon as body feels uncomfortable, know that some ‘thought’ has generated unwanted emotions and chemicals which have started to manifest in body making one ill at ease i.e, dis+ ease. Change the thought fast and throw it out of your system quickly and recover immediately before the disease becomes chronic. E.g. if you have developed fever know that you have been suppressing anger towards something. Work internally, change the ‘thought causing anger’ suitably and get rid of fever. Similarly, feeling of guilt produces pain in body. Medicines work on physical aspects and not emotional aspect of any problem.

Normally thoughts can be divided into three categories. First kind of thoughts are those thoughts which are required for managing day to day affairs e.g., getting ready in morning, going to job, payment of bills etc. These thoughts are essential and hence cannot be avoided. Managing our daily activities in a disciplined manner will enable us to function on day to day basis in a smooth manner. Thus such thoughts will not generally affect our emotional system unless and until we are totally undisciplined all the time.

Next thoughts are those which come into our mind with respect to our SELF i.e, our origin, God, Soul, spiritualism, universe etc. These are good thoughts and do not cause any harm to body because these thoughts are being caused by the Supreme himself and through these thoughts the Supreme is trying to clarify itself and make us understand the universal principle of ONENESS.

Balance major thoughts are generated from our EGO. Thinking that we are separate, we think of ourselves only personally as separate individual and rest as different from us. These thoughts generate undesirable emotions like fear (false evidence appearing real), anger, doubts, insecurity, hatred, jealousy, insult, grief etc. If these thoughts and their resultant emotions persist for long, they manifest themselves in body as a form disease. Thus these thoughts should be avoided. Easiest way of removing them is to become observant. An undesirable emotion will generate feeling of uneasiness in body making you all uncomfortable. As soon as you start feeling uneasy in body, notice your emotion or feeling. Try to figure out which happening/ thought has made you feel uneasy. This one step in itself is so very effective in your healing. Once the root thought has been recognized, take necessary steps to drop it immediately. Thought is nothing but your perspective, way of looking at something. If you change your perspective in some other direction, the result will be different. We have to ultimately reach that perspective that will be desirable for our own system and will not bring us to the point of dis+ease.

Even day dreaming is considered as an harmless but undesirable thought even though our personal ego is at rest at that time. Negative day dreaming could take our thoughts in undesirable direction and create havoc in our emotional makeup. The third kinds of thoughts, explained above, come in the way of our spiritual progress and are obstacles in the path to self realization. These thoughts do not let us lead our life in peace and hence should be avoided as soon as the resultant undesirable emotions are noticed.

The above findings have already been available in India for ages. Our ancient saints have maintained good health and long life. The secret for this is available in their preaching where they have advised human beings to maintain inner peace & calm and curb desires & negative tendencies. The deeper aspect of this habit is that it helps not only in this birth but life after life.

Your thoughts are more important than your actions because behind every action a seed of thought has been sown. Hence Thought Management is a very important tool in managing our day to day life and making it happy, healthy and disease free.

Vandana Ritik

New Delhi

The Plus Points of Human Birth

The Supreme God Almighty – the holy divine spirit - has endowed every human being with HIS complete divine power and knowledge - all Plus points. However, forgetting our divine origin, inherent Power, Knowledge and Reality, we convert our Plus points into Minus points by considering each other separate from us.

We think that we are an individual human being, with separate body, soul, and the God, the World is separate from us. We feel that we have taken birth on the earth to learn our individual lessons and to live happily. Whatever is agreeable to us and makes us happy is perceived as Right, rest is all Wrong.

Have you ever noticed that when we do not agree with someone, we are actually looking at their minus points and ourselves with plus points. We feel we are more knowledgeable and correct while the other person is ignorant. Similarly, when we interact with people who make us happy and comfortable, we are looking at their Plus while their minus are completely overlooked.

The fact is that there is no Minus. Only the Plus. Within You, Me and Each and every thing around us that we Sense ( including that which we cannot Sense ) is filled with divine knowledge, existence and bliss. The entire creation of God is Pure and Perfect.

Look at the nature. Tree, rivers, oceans, sun, moon, stars etc all are Perfect. A seed may be dry but God has hidden a life inside it. When we soak it overnight, we start seeing birth of a new plant from that very dry seed. Isn’t that a miracle of God. In our day to day life we overlook so many other miracles taking place around us. We ourselves are a perfect miracle of God. However, in our ignorance we develop a feeling of duality (separated-ness) in us. This starts when we are a baby. As we grow, we start calling selected couple as ‘my’ parents. Then I have ‘my’ siblings. Then something belongs to ‘me’ and something else belongs to ‘others’. As we grow our mind gets conditioned between ‘me, mine’ and ‘their, others’. I start thinking of myself as a separate entity.

As time passes, knowingly or unknowingly, some of us want to save that God given Plus only for us. We do not want to share it simply because we have conditioned our physical mind (call it Ego) to believe that we are lacking in our Plus so we need to hoard it for ourselves and for people whom we believe to be our loved ones. We unintentionally cover our divine bright spark with darkness of ignorance. This happens because we start judging everyone around us and then decide whether to let that divine love flow through us to the other person (depending on our judgment)? Whereas this divine love is meant to flow and pass through each and everyone of us but we arrest & lock it within ourselves because of our feeling of lack ness. We forget we are perfect, complete and full of divine love. We wrongly categorize people as – relatives, loved ones, friends, acquaintances, unknown, enemies, neutral etc.

As per sacred Hindu Scripture, The Bhagvad Gita, the Supreme Purushottam (the God) created Prakriti (i.e, us, his creation) from himself. In other words, the Supreme Divine Power fractured itself to generate a creation which was perfect just like the creator and had all the inherent power of its creator. At the same time, the Creator retained its own original form. This is just like an actor who enacts different roles, dresses up like different characters, behaves differently but does not lose his own originality. Though roles, the get up, the surroundings etc are different each time but the original actor is one i.e, Plurality in Singularity.

However, despite knowing this truth since centuries, we have forgotten our origin. In fact, we just cannot believe that something like this is possible. How can we be God? We are poor, meek and suffering creatures in human garb! We are convinced that God is sitting somewhere else, up above, and is sitting their in judgment over us. We need proof of all that has been said by Sages, Holy Messengers & scriptures related to God about our origin, our aim of life. What cannot be proved analytically and logically has to be wrong. But we forget one thing. It is a fact that just because something cannot be seen or proved, it does not mean that it does not exists or its untrue. This is creation of God and everything has definite logic behind it which we cannot perceive with our limited mental faculties. Our earthly acquired intelligence and reasoning skills have prompted us to ingrain this sense of duality in our mental makeup, thereby completely smothering our spiritual understanding. This has created chaos in the society.

Think about this. Normally, it is very difficult to perceive and believe that ALL IS ONE. Even when I write this, I know it is very difficult to imbibe the crux of this TRUTH. This is something which seems to make sense only in theory and just cannot be put into practice. The question is, if we know that WE ARE ONE and I AM THAT, how can we get rid of this sense of duality completely?

Firstly, we have to start believing that ALL IS ONE. This setting of Intention is very important. Secondly, we have to think consciously and continuously on these lines. Thirdly, we have to contemplate on its hidden meaning. Finally, we have to be prepared to sense, feel and experience that ALL IS ONE. I have firm belief that once we are able to experience it, we will be one with the Supreme Power and will be able to create our own realities which resonate completely with the Universal Divine Power.

All we have to do is to take an initiative to alter our thought pattern and work towards our inner and spiritual growth in firm belief with loads of patience. This does not mean that we will have to stop doing our day to day duties and living and enjoying our life. We do not have to go and sit atop a mountain, in a cave or in a jungle or a beach. While carrying on with our worldly life, we have to meditate for few minutes on regularly and reap the benefits..

It is said that one feels all united and one with the creation and the creator when one is all alone. It does not mean being lonely. It means being in solitude and peace, time when the mind is not occupied with day to day worldly and family work. As our first step is to start believing in non-duality, we have to focus our thoughts on our own inner being and ignite that spark which has been lying all extinct & hidden in our core/self. We have to be just with ourselves and our thoughts and nothing else. In still silence, our inner voice, which we do not hear otherwise, speaks with us. It gives us creative and positive ideas. It gently guides us on the lines of divine principles without harming anyone around. Truth is all inside us. We just have to tap it. Silence brings clarity in our thoughts and solves so many unseen mysteries around us. It is so very amazing. Just few weeks of sitting in silence, for few minutes regularly (at any time) without thinking anything and doing nothing, gives so much nourishment to our hungry soul and produces such outstanding results in our persona. But still we do not want to do it. Why?

It sounds very easy but is the most difficult thing to do. People are scared to be left alone. We are so very attached to this world around us. When we are alone we feel useless and cut off from the world. Our inner doubt prompts our ego ( mental logical mind ) to convince us that sitting idle is madness, laziness, selfishness etc. Lot of overly worked and socially active people call this as wastage of precious time. I call it proper usage of our spare time, a time when we are working just for ourselves and for our own betterment and growth. What’s wrong with that?. Have we taken birth to add to the worldly chaos or to discover our true self?

When we are discovering ourselves we are discovering society also and thereby making such an enormous contribution to our immediate world. A person who meditates is always enveloped with a magical, peaceful and divine aura. Have you noticed, last time you had a meeting with such a person and felt so very peaceful without him or you ever speaking a word. I use word ‘feel’ because ALL IS ONE is something that has to be felt and sensed, it cannot be seen with our physical eyes. We need that divine vision and for that we need grace and this grace will not come from outside.

This grace is all inside you. When we are working towards realizing our true potential we are not wasting our time. We are contributing to this universe through our positive thoughts, emotions, aura and by becoming a perfect creation once again. Just imagine the impact it will have on our actions henceforth. To escape from our own ego, we have to seek help of the universal power by admitting that our ego is coming in way. The universe will immediately respond and try to increase our focus because we are doing something which we should have done long time ago and it is the correct path and the reason for taking human birth.

When universal love surrounds, protects and helps us in our Self Discovery, I am sure that with enough faith and patience, a new layer of knowledge will sprout up within ourselves (just as it is hidden in dry seed) and make us realize the ultimate truth of ALL IS ONE which will bring to us what is known as sheer BLISS because in that state we will realize the ultimate knowledge that WE ARE GOD and ALL IS GOD.

Vandana Ritik

New Delhi

Love All Love God

When we say that we love God, it automatically follows that our love now extends to entire humanity. Humanity is creation of THAT creator. Not loving HIS creation would mean disregarding and disrespecting HIS existence thereby implying that our love for HIM is superficial.

Often we hear learned people saying that they love God and love everyone. However, it is easier said than done. The very same people will be seen judging others, telling others what is wrong in their behavior and how to behave rightly etc without realizing that each and everyone behaves in a particular manner due to various reasons (karmic, Prarabdh etc) which one cannot comprehend with his limited knowledge. We do not know why a person behaves in a particular manner because we know only about his present lifetime and not his past births.

Loving God means accepting each and everyone just the way they are and not passing any judgments. Everything that God has created is in perfection. All that we see around us and also what we cannot see or feel through our five senses is result of that Divine Will. Therefore, it has to be PERFECT. What is perfect need not be judged.

Our Shastras are full of stories where one person’s bad behaviour (like Kekayi in Ramayana) has resulted in destruction of demons. With our limited capabilities we cannot judge what the cause of someone’s action is and what will be the ultimate result of that action. Keeping this in mind, if we stop judging others, and love everyone equally we will be reflecting back what we have got - God’s Love back to HIS creation.

True divine love is impartial. It knows no difference. The Sun, the Moon, the Trees - The Nature offers its love, services, comfort & grace to all equally without any discrimination. We are also part of this creation and most intelligent of all then why do we distinguish when it comes to giving out love. It could be because we consider ourselves and others separate from each other. This is mine, that is theirs etc.

While interpreting a verse of The Bhagvad Gita, Shirdi SaiBaba has very kindly explained that “the disciple also is in fact of the same swarupa(form). But, it is overlaid by the effect of the samaskaras(impressions) of innumerable births in the shape of ignorance, which hides from his view that he is Shuddha Chaitanya (pure divinity)(see B.G. Ch. V-15). As stated therein, he gets the impressions - "I am Jiva(a creature) humble and poor." The Guru(spiritual guide) has to root out these offshoots of ignorance and has to give upadesh or instruction. To the disciple, held spell-bound for endless generations by the ideas of his being a creature, humble and poor, the Guru imparts in hundreds of births the teaching - "You are God, you are mighty and opulent." Then, he realizes a bit that he is God really”. In a state of ignorance, the human believes that I am a Jiva (creature), Body is the soul (I am the body), God, world and Jiva are different, I am not God, Not knowing that body is not the soul and Not knowing that God/ world /Jiva are one. Unless these errors are exposed to his view, the disciple cannot learn what is God, jiva, world, body; how they are inter-related and whether they are different from each other, or are one and the same.

Our body is vehicle of our soul and our soul is part of Divine Spirit. We have what God has but in our ignorance we fail to understand this and feel that we are different, separate and better than others. When in ignorance we compare ourselves with others we are admitting that we are separate from each other which is not true.

Now that we realize we are God really, it means the whole humanity is God indeed. If that be so we are all One with the creation and creator. If there is no separation, there can be no comparison and difference. All deserve love without any discrimination.

It is a fact that divinity is embedded in our inner being (we being his creation). Thus, we have vast ocean of divine love flowing gently within us. We all are full of Love and we are not even aware of this. All we have to do is to accept this fact, realize it, tap it and shower our inner divine Love outwards - towards whole humanity. What we give out we get back. Therefore, this greatest gift of God that we have- LOVE, is meant to be shared impartially with everyone so that it easily comes back to us too. SOW love REAP love.

Vandana Ritik

Heritage of Shirdi Sai
New Delhi

Importance of Pain

A soul takes birth to learn different lessons in each lifetime till it grasps the complete knowledge of its own origin, its being, the whole universe. Once the soul gets enlightened in this manner, it need not take birth again. If it so desires, it can stay in that other dimension (which we know as 4th Dimension) and from there try and help other souls on earth (3rd Dimension) to get out of this cycle after learning their lessons fast.

Undergoing pain is an important part of this whole learning process. Pain is said to be a real ‘eye opener’. It awakens us to inner/ hidden realities of human existence. Whether it is a physical, emotional or mental pain, all types of pain teach us very big lessons in any lifetime. Pain reminds us of our true purpose of taking human form i.e, to realize that we are soul and that we have strayed away from that Supreme Divine form thinking that HE is separate from us. A soul has to ultimately learn that ALL PLURALITY IS PART OF THAT SUPREME SINGULARITY. God is experiencing his creation through us. What our five senses perceive as separate entities is sheer illusion.

We do not realize this till we are enjoying life and are happy in our day to day life. We simply feel that being happy and sad is part and parcel of life. But there is a hidden learning behind every happening in our life which we do not realize or maybe we do not want to realize because we consider ourselves so learned that we feel that we know everything that is there to know about this world. Had that been the case, than all academically brilliant minds would have got enlightened and found our creator. It is said that to learn about Supreme we first have to de-learn our earthly knowledge because it is so very limited. But we are so very content with our existence and life that we do not care till something drastic happens in our life which is beyond our logical understanding.

When pain enters our life and we are unable to get over it despite our best efforts. We become helpless. Ultimately, we give up our EGO. This is the Starting Point. We pray for intervention of God. During that painful time, we start our search for that Supreme force firmly believing that someone, somewhere will take mercy on us and help us get over our pain. When the pain reaches its pinnacle and we start to pray seeking relief from our pain with utmost intensity, it reaches Universal power and and we start to feel the response in some way. Thus, we gain an understanding that there exists some ‘divine’ power which can be felt but cannot be seen or touched. We start our journey in search of that power which can cure us of our terrible pain. This quest for God is our first step towards achieving our life purpose - Self realization and God realization.

Unless we desire something, we will not strive to achieve it and God (Universal Divine Force) will not be able to help us if we do not seek HIM with firm belief in its existence. We realize that our persistent prayers of help have resulted in getting response from the GOD. Our life becomes livable. The pain either disappears or we stop feeling the effect of that pain anymore. We come to terms with our pain.

As we progress in our journey, we want to know more about God and crave to peep into HEAVEN to get HIS glimpse, to see HIS world. But where is God? Did God help you in easing your pain. Think. Wasn’t it your own feeling of helplessness, giving up of ego, belief in existence of universal power which cured your pain? Then where is God. God is not separate from you. God does not have a limited human form. The God – that UNIVERSAL DIVINE POWER – is within us.

It existed in form of energy in our soul before we took birth on this earth. IT will stay with us till we are alive. When all our lessons for this lifetime are learnt, it will be our time to leave. At that time our soul will discard the body and go back to that 4th Dimension till it decides to come back on earth to enjoy life again and to learn new lessons if we are yet to achieve the purpose of human birth. The PAIN makes us learn many of our lessons faster and hastens in achieving purpose of our human birth. That is why we say that when we lose, we gain.

But then why do we need to wait for Pain to make an appearance in our life for attaining the purpose of our life. Can’t we start this important journey when we are in a state of JOY.

The choice is entirely ours. We have to take that the first step. The rest will follow automatically because the entire source of divine knowledge is confined within us. When will we start to TAP on it?

Vandana Ritik
New Delhi.

WHO is God?

When I was young, I thought that God was some kind of a judge who was sitting somewhere beyond the moon and the stars, who was looking at me and whatever I was doing. Sometimes I would think, may be God is too busy to observe my tiny day to day actions. Why will God bother himself with my daily routine? When I am doing something for myself and not harming others, God will not bother about me. God always observes us when we do something significant and different from our daily routine etc. etc. I had heard that when we die, we stand before someone on the gates of that God’s land who measures our good and bad deeds on some sort of balancing machine and we are allowed to enter Gates of heaven when our good deeds out weigh our bad deeds and Gates of Hell when bad deeds out number our good deeds. Heaven is a beautiful and good place and Hell is very dreadful. As I did not wish to end up in Hell and being punished there, I would read holy scriptures to find what are Good deeds and what are bad deeds and it was so very difficult to understand them. Sometimes being good to others hurts ourselves and our near dear ones and sometimes being bad to others was good for someone else. It was so very confusing. I always ended up thinking that when I died, I will be punished because I was finding it so very difficult to keep everyone happy and above all keep myself happy.

Later, I thought, there were number of Gods depending upon which religion one follows and supposing one converts oneself into another religion, the new God will take over. Being Hindu, I had heard there are 84 lakhs Gods and Goddesses and I would wonder whom I should pray to because each God represented one dominant trait. It was all so confusing again. I would bow down before all Gods of different religions and pray to them for giving me true knowledge on the subject.

My elder son was 4-5 year old when he asked me innocently, ‘Mom, why are we born?’ and I was answer less so I directed him to his grandfather to find the answer who replied, ‘Good question, when you grow up you will come to know the answer’. Honestly, that day I really felt so very foolish that I could not satisfy this query of my son. What was the use of my academic qualification? We do not get answer to such question in Science, Commerce or Art books.

I started reading religious and spiritual books to find answer to above question. I understand that our first aim in this life is Self realization - realize that we are ‘pure soul’ and not body and our ultimate aim is God realization - strive to merge our soul with the Divine Spirit. But still I was not sure of the answer to our reason for existence or who and where is that divine spirit, we all call God?

Many years later a tragedy struck my life and I was full of questions myself on Where is God? What is the use of God in my life? What can God do for me? Does God help me when I am suffering? Do prayers work? Where do we go after we die? Where is this heaven and hell? And this time I was not scared of any punishment. I realized I had to refresh my thinking on the subject and that my knowledge about God till date was all wrong. God is not what I had been thinking for all these years or what I see in pictures. These are all symbols or symbolic of God but God was something else, much larger and beyond my so called earthly perceptions. Now my younger son asked, ‘Why do we die?’ This time also I wanted answers.

To overcome my grief, I started to meditate and as I was in so much emotional pain, I guess, some cord of me struck the God and changed my understanding of God. God was no longer a person with imaginable human form. Thinking of God in human figure is initial stage of our journey towards self realization. When we lose a loved one, only the body is left behind and the energy giving life to that body goes back into Universe. Nothing is lost. Heaven and Hell is just in our thoughts. God is not sitting in judgement over anyone simply because God is not separate from us. It is not God, it is us judging ourselves and decide how we are going to live our life

I feel that God is infinite and limitless. God pervades everything in this universe and beyond. God is sum total of all living and non living things around us. God is everything we see, feel, experience or touch. God is active and alive each and every second. God is in my existence and I am in existence of God. God is energy that pulsates and glows in all animate and inanimate creations around us. Everything we sense around us is God. In fact, God is much more because our understanding of God is limited by what we perceive through our five senses. What about that part of God which our five senses cannot recognize or register? It does not mean that IT does not exist. Thus, I feel God is EVERYTHING and God is NOTHING. What we can sense is God and what we cannot sense is also God. God is pure existence, knowledge and bliss. All the Gods and Goddesses are different pure qualities of nature which are blemish free. Nothing is separate. God is in us and we are in God. ALL IS ONE. ALL IS GOD AND GOD IS ALL. This is why it is said that though different religions believe in different concept of God but in actual GOD IS ONE. Once a human understands and internalises this concept, he experiences, what we call as BLISS.

Vandana Ritik
New Delhi

Karma with Dharma

Any idea, intention, thought or deed is Karma i.e., the Act. If you look at it closely you will realize that majority of our karma is creation of our thoughts and ideas that keep invading our mind again and again. Every such karma(cause) embraces within, its hidden fruit(effect). This means karma and its fruit cannot be separated for any individual. Breathing, eating, sleeping, walking, talking etc all are karma. Thinking is the biggest karma. When we get a thought in our mind the universe starts to receive and starts working towards it. If that thought persists in our mind it becomes reality but if we start having doubts about result of that thought, it fails.

Karma can be classified into Sanchit (past accumulated Karma), Prarabdh(karma being experienced in present lifetime) and Kriyaman(karma which will bear fruit later). Thus karma consists of all our actions or thoughts not only in this birth but also all previous births put together. Karma cannot be erased. Karma cannot be avoided or changed. It can be exhausted only by experiencing it. You pay your past debts and be free.

No karma can produce absolutely good result and no karma can produce absolutely bad results. An action can be good for one person and at the same time it may be having a bad impact somewhere else in this universe. We should try and perform that type of karma which produces maximum good result and minimum bad result. It is here Dharma comes into picture. Karma performed with Dharma will do the trick.

Dharma is said to be the righteousness which results in maximum benefit for the person concerned as well as the society. Human beings have to live collectively and perform day to day karma. Therefore, Dharma-Karma would be that action, thought, idea which gives benefit to the subject as well as to the society in general. This means that we will have to keep a watch over all our thoughts.

Controlling of mind - If the thought is not positive, we have to discard it immediately otherwise it will start to manifest itself. Mind cannot remain idle. It has to think and think which is its very natural function. Wise men have said that we should focus our thoughts on God. Chanting God's name is well known in our scriptures but we always feel that in modern society having beads in our hands and chanting god's name does not go with our social image. Also we feel that this kind of activity should be done in old age, after retirement. But NO! NO! NO! What will be left of our life at that age.

Why not we start and do it today with little modification. Everytime we find we are bit free (that's the time mind starts to play), we should mentally start chanting God's name (any God we believe in). This way our mind will get a direction and its energy will be channelised positively and keeping with your modern image the outside world will not even know what your mind is doing. The biggest benefit is that no negative thought will cross your mind because mind is already busy in something of greater value. After some time, when you start feeling the benefits of channelising your mind like this, you will not even bother what the world thinks and your life will reap the benefits of positive thoughts.

It is true that the quality of our external life depends upon how healthy we are internally. And our internal health depends upon our basic thoughts. Thoughts are the starting point for any event, incidence and happenings in our life. We thus create our own reality.

If we follow Dharma before performing a Karma, life would be on right track. For following Dharma we have to make our thoughts as well as ideas very pure. We have to understand that every thing pervading this universe has emanted from one source and We all are children of that one same divine source or energy which we call God. In fact, that tiny spark of God is within each of us. It is very difficult to understand this if we do not have proper guidance. But if we are keen, our inner divine consiousness itself takes us in right direction, right place and at right time. Our thoughts create our reality.

Therefore, if in our thoughts we have sought guidance and help from God and repeatedly we are seeking it with full faith and are waiting patiently to receive it, the universe will set out in motion to bring the same to us when we are ready and fit enough to receive it. Why do we have to wait to get old to receive it. Why not now? Once we imbibe this in our day to day life all our Karma will be in accordance with Dharma and everything will happen just the way we( the God) willed it.

Vandana Ritik
New Delhi