Studies conducted by various Metaphysicians in the last century have revealed so many aspects and hidden secrets of human life and afterlife. One thing that never crossed modern science dependent society is the contribution of every ‘thought’ that a human being generates. Our every minor or major thought is heard, noted and registered in the Universe.
Normally, we all think that our action and speech is all that we contribute to the society. What we think in our mind is just a mere thought and if we have not acted as per that thought we have not done anything wrong. Metaphysics has revealed that this is absolutely wrong notion.
The human physical mind cannot remain quiet and inactive. Every minute hundreds of thoughts crowd our mind. Thoughts keep coming and going but some thoughts persist. These persisting thoughts create emotions and feelings in us. When these generated emotions become intense, its effect can be felt in our body in some form of local dis + ease i.e, not feeling at ease.
If we do not understand the emotional reason and cannot pin point that particular thought resulting in not feeling at ease, it becomes more chronic and body starts manifesting it in a stronger way causing chronic diseases like diabetes, heart ailments, asthma, cancer, TB etc. We rush to doctor and with help of medicines / surgery the disease is controlled. However, if even now we do not try to work on removing that wrong thought out of our system, the ailments persists or keeps coming back after relapsing. For complete removal of dis+ease from out of system, the very thought causing the disease has to be worked upon and flushed out of our emotional system.
Louise Hay suffered from terminal cancer and was required to undergo immediate surgery. But she took six months from doctor to try other means. She searched and found emotional reasons causing her ailment. She was holding a ‘deep resentment against one of her relatives for a very long time’ which had manifested into cancer. She worked on freeing her body from such toxic emotional thoughts and six months later she did not require any surgery and was ultimately free from cancer permanently. She went on to share her experience and came out with her best seller book ‘You Can Heal Your Life’. The book has changed lives of many worldwide.
Her advise to all is that one should manage one’s thoughts in such a way that it does not require doctor’s intervention apart from causing pain and discomfort to body. As soon as body feels uncomfortable, know that some ‘thought’ has generated unwanted emotions and chemicals which have started to manifest in body making one ill at ease i.e, dis+ ease. Change the thought fast and throw it out of your system quickly and recover immediately before the disease becomes chronic. E.g. if you have developed fever know that you have been suppressing anger towards something. Work internally, change the ‘thought causing anger’ suitably and get rid of fever. Similarly, feeling of guilt produces pain in body. Medicines work on physical aspects and not emotional aspect of any problem.
Normally thoughts can be divided into three categories. First kind of thoughts are those thoughts which are required for managing day to day affairs e.g., getting ready in morning, going to job, payment of bills etc. These thoughts are essential and hence cannot be avoided. Managing our daily activities in a disciplined manner will enable us to function on day to day basis in a smooth manner. Thus such thoughts will not generally affect our emotional system unless and until we are totally undisciplined all the time.
Next thoughts are those which come into our mind with respect to our SELF i.e, our origin, God, Soul, spiritualism, universe etc. These are good thoughts and do not cause any harm to body because these thoughts are being caused by the Supreme himself and through these thoughts the Supreme is trying to clarify itself and make us understand the universal principle of ONENESS.
Balance major thoughts are generated from our EGO. Thinking that we are separate, we think of ourselves only personally as separate individual and rest as different from us. These thoughts generate undesirable emotions like fear (false evidence appearing real), anger, doubts, insecurity, hatred, jealousy, insult, grief etc. If these thoughts and their resultant emotions persist for long, they manifest themselves in body as a form disease. Thus these thoughts should be avoided. Easiest way of removing them is to become observant. An undesirable emotion will generate feeling of uneasiness in body making you all uncomfortable. As soon as you start feeling uneasy in body, notice your emotion or feeling. Try to figure out which happening/ thought has made you feel uneasy. This one step in itself is so very effective in your healing. Once the root thought has been recognized, take necessary steps to drop it immediately. Thought is nothing but your perspective, way of looking at something. If you change your perspective in some other direction, the result will be different. We have to ultimately reach that perspective that will be desirable for our own system and will not bring us to the point of dis+ease.
Even day dreaming is considered as an harmless but undesirable thought even though our personal ego is at rest at that time. Negative day dreaming could take our thoughts in undesirable direction and create havoc in our emotional makeup. The third kinds of thoughts, explained above, come in the way of our spiritual progress and are obstacles in the path to self realization. These thoughts do not let us lead our life in peace and hence should be avoided as soon as the resultant undesirable emotions are noticed.
The above findings have already been available in India for ages. Our ancient saints have maintained good health and long life. The secret for this is available in their preaching where they have advised human beings to maintain inner peace & calm and curb desires & negative tendencies. The deeper aspect of this habit is that it helps not only in this birth but life after life.
Your thoughts are more important than your actions because behind every action a seed of thought has been sown. Hence Thought Management is a very important tool in managing our day to day life and making it happy, healthy and disease free.
Normally, we all think that our action and speech is all that we contribute to the society. What we think in our mind is just a mere thought and if we have not acted as per that thought we have not done anything wrong. Metaphysics has revealed that this is absolutely wrong notion.
The human physical mind cannot remain quiet and inactive. Every minute hundreds of thoughts crowd our mind. Thoughts keep coming and going but some thoughts persist. These persisting thoughts create emotions and feelings in us. When these generated emotions become intense, its effect can be felt in our body in some form of local dis + ease i.e, not feeling at ease.
If we do not understand the emotional reason and cannot pin point that particular thought resulting in not feeling at ease, it becomes more chronic and body starts manifesting it in a stronger way causing chronic diseases like diabetes, heart ailments, asthma, cancer, TB etc. We rush to doctor and with help of medicines / surgery the disease is controlled. However, if even now we do not try to work on removing that wrong thought out of our system, the ailments persists or keeps coming back after relapsing. For complete removal of dis+ease from out of system, the very thought causing the disease has to be worked upon and flushed out of our emotional system.
Louise Hay suffered from terminal cancer and was required to undergo immediate surgery. But she took six months from doctor to try other means. She searched and found emotional reasons causing her ailment. She was holding a ‘deep resentment against one of her relatives for a very long time’ which had manifested into cancer. She worked on freeing her body from such toxic emotional thoughts and six months later she did not require any surgery and was ultimately free from cancer permanently. She went on to share her experience and came out with her best seller book ‘You Can Heal Your Life’. The book has changed lives of many worldwide.
Her advise to all is that one should manage one’s thoughts in such a way that it does not require doctor’s intervention apart from causing pain and discomfort to body. As soon as body feels uncomfortable, know that some ‘thought’ has generated unwanted emotions and chemicals which have started to manifest in body making one ill at ease i.e, dis+ ease. Change the thought fast and throw it out of your system quickly and recover immediately before the disease becomes chronic. E.g. if you have developed fever know that you have been suppressing anger towards something. Work internally, change the ‘thought causing anger’ suitably and get rid of fever. Similarly, feeling of guilt produces pain in body. Medicines work on physical aspects and not emotional aspect of any problem.
Normally thoughts can be divided into three categories. First kind of thoughts are those thoughts which are required for managing day to day affairs e.g., getting ready in morning, going to job, payment of bills etc. These thoughts are essential and hence cannot be avoided. Managing our daily activities in a disciplined manner will enable us to function on day to day basis in a smooth manner. Thus such thoughts will not generally affect our emotional system unless and until we are totally undisciplined all the time.
Next thoughts are those which come into our mind with respect to our SELF i.e, our origin, God, Soul, spiritualism, universe etc. These are good thoughts and do not cause any harm to body because these thoughts are being caused by the Supreme himself and through these thoughts the Supreme is trying to clarify itself and make us understand the universal principle of ONENESS.
Balance major thoughts are generated from our EGO. Thinking that we are separate, we think of ourselves only personally as separate individual and rest as different from us. These thoughts generate undesirable emotions like fear (false evidence appearing real), anger, doubts, insecurity, hatred, jealousy, insult, grief etc. If these thoughts and their resultant emotions persist for long, they manifest themselves in body as a form disease. Thus these thoughts should be avoided. Easiest way of removing them is to become observant. An undesirable emotion will generate feeling of uneasiness in body making you all uncomfortable. As soon as you start feeling uneasy in body, notice your emotion or feeling. Try to figure out which happening/ thought has made you feel uneasy. This one step in itself is so very effective in your healing. Once the root thought has been recognized, take necessary steps to drop it immediately. Thought is nothing but your perspective, way of looking at something. If you change your perspective in some other direction, the result will be different. We have to ultimately reach that perspective that will be desirable for our own system and will not bring us to the point of dis+ease.
Even day dreaming is considered as an harmless but undesirable thought even though our personal ego is at rest at that time. Negative day dreaming could take our thoughts in undesirable direction and create havoc in our emotional makeup. The third kinds of thoughts, explained above, come in the way of our spiritual progress and are obstacles in the path to self realization. These thoughts do not let us lead our life in peace and hence should be avoided as soon as the resultant undesirable emotions are noticed.
The above findings have already been available in India for ages. Our ancient saints have maintained good health and long life. The secret for this is available in their preaching where they have advised human beings to maintain inner peace & calm and curb desires & negative tendencies. The deeper aspect of this habit is that it helps not only in this birth but life after life.
Your thoughts are more important than your actions because behind every action a seed of thought has been sown. Hence Thought Management is a very important tool in managing our day to day life and making it happy, healthy and disease free.
Vandana Ritik
New Delhi
